You are in the right place, whatever the reason for your visit.
Your mind is more powerful than you think. Your subconscious mind is not passively observing what happens to you. Actually, your sub-consciousness is a kind of autopilot that governs over 90% of your daily life. Consciousness and sub-consciousness are designed to serve you and help you flourish. All you need to know is how to take advantage of both.
Definitely, your brain is the most powerful thinking machine and your thoughts are your most precious resource. Yet, in real life you won't really "think" or evaluate on a purely rational level whether you are happy, self-confident and in love, or, you are unhappy, stressed, and fearful. You feel it and, more than likely, your life will be driven by your feelings, like it or not! While your good feelings are driving your life on the path of happiness, health, serenity and fulfillment, your negative unpleasant feelings foster negative outcomes. Yet, when there isn't any feeling involved, most likely you'll act rationally.
When you feel overwhelmed by strong feelings, you are prone to think, say and do things that you would not do if you were in a calm state of mind. When you have difficulties in managing your reactions and you’ll neglect and pile up your powerful feelings, over time they can wreak havoc on all aspects of your emotional and somatic health. Therefore, somatic hypnosis therapy is always an option to consider, whether you are at the beginning of your misery, disappointed with other approaches or you are already living with unpleasant feelings on a daily basis and you are tired of learning how to cope with your negative feelings.
By tapping into the resources of your sub-consciousness, of that special part of your mind which contains your memories, your feelings, your habits and your self-limiting beliefs, you could gain access to unlock your true potential or to make swift changes in your life, as you wish. Happiness, serenity and health are not accidents that randomly happen to some people and not to others. These are long-term goals and aspirations that you can actively envision, seek out and attain. Your life does not get better by chance, it gets better through change. Don't wait for it, work for it!
Somatic hypnotherapy can help you explore the limits of your subconscious mind and get what you really want; it can help you become happier and healthier, can enhance your life and it can help you live it in the present. When other approaches are failing, somatic hypnosis therapy is often called as last resort therapy for a surprisingly large variety of emotional, somatic and well-being related issues. This innovative approach to health and well being is all but an ordinary hypnosis therapy. Moreover, the promises of change are supported by the principle of "no cure - no pay" which is the guarantor of my strong work ethic.
Somatic hypnotherapy is a holistic therapeutic approach that incorporates a person’s mind, body, spirit, feelings and emotions in the healing process. The foundation of this healthy-living philosophy is that the human body has an innate pre-programmed healing intelligence that is called "vitality" or "life force". The concept of vitality as an innate mechanism in charge of self-healing, regenerating and nourishing the body has evolved and gained scientific recognition, being known as the autonomic nervous system self-regulation mechanism.
According to the biological and neurophysiological approach, the emotions are at the heart of life's regulatory processes of all living creatures, regardless of whether we are talking about emotions that are genetically determined or those that are somehow the result of a cognitive process. The basic concept underlying this novel approach is the scientifically proven fact that when they occur, emotions cause a change in the state of the brain, mind and body. Therefore, you can control your emotions only to the extent that you can change the state of your body (your feelings) that caused or has been caused by that emotion, or change the way you perceive it.
Cognitive therapies are based on the concept that negative emotions stem from harmful thoughts and therefore these therapies are focused on your thoughts or what you think about your feelings. Unlike cognitive therapies, the somatic hypnotherapy is based on the neurological model according to which emotional feelings often precedes the cognitive content and therefore it will focus only on your feelings (the somatic component of your emotions). Because in real life, as soon as powerful feelings are involved, your behavior will most likely be driven by your feelings rather than by what you think about your feelings.
Once this inexhaustible resource of health is identified, all that you will have to do is to find a simple, fast and secure way to access it. That is my role: to assist, guide and help you so that you can gain a privileged access to tap into your inner subconscious resources and to trigger your own self-healing process by activating your own self-repairing mechanisms through your autonomic nervous system. Thus, the somatic hypnotherapy is a powerful tool for change that draws on your own resources through a process of neuro-linguistic modulation of the autonomic nervous system.
The process of neuro-linguistic modulation of the autonomic nervous system is the hallmark of somatic hypnotherapy, and it consists in speaking on a very particular way to your subconscious mind using a metaphorical language that nevertheless would appear to be a regular conversation and is clearly understandable and very precise in his intentions. The beauty of this approach is that I’ll assist you while you’ll reprogram your sub-consciousness by clearly asking for the changes you want to experience. And your sub consciousness will submissively respond and follow your demands as you will instruct it.
With somatic hypnotherapy, you won't undergo a passive script therapy. This brief therapy is a guided, fast and safe way for you to reach your own subconscious mind and thus to experience the opportunity of identifying and clearing whatever pain, unpleasant feeling, negative emotion or behavior that is undesirable in your present life. I will be there for you, mostly guiding and assisting you throughout the process of change. Thus, you will become the craftsman of your own change, as you wish.
Unlike the conventional hypnotherapy approaches that focus on adding a fresh layer of positive feelings on top of your lasting fears and traumas, the somatic hypnotherapy is all about releasing the past by rearranging the emotional reading of the past traumatic experiences. This therapy works with your model of the world and you are getting involved in your therapy process, so that changes are more likely to be easily accepted and long-lasting.
Your body, as well as your soul, knows how to heal themselves. Learn to trust your intuition and to respect your body's wisdom. It is smarter than you think!
You are here for a reason and whatever that reason is, don't allow it to cripple your life.
The "No Cure - No Pay" principle applies to all my therapies.
Contact me and book your appointment today! Let this be the most exciting experience of your life, and I will be happy to help you on your journey.
Disclaimer: The above content is intended for general informational purposes and does not constitute any psychological or other medical professional advice. I don't diagnose conditions, nor do I interfere with any treatments given by your medical professional.
*The results may vary from person to person.
Somatic Hypnotherapy - 186 Sutton Pl, suite 104, Beaconsfield, Montréal, Qc, H9W5S3