You are in the right place, whatever the reason for your visit.
Your mind is much more powerful than you think ! Your conscious mind governs your rational thinking and thoughtful actions, while your sub-consciousness operates like an autopilot that relies mostly on your habits and feelings. Although they work so different, the conscious and the subconscious mind are designed to help you survive and thrive.
By tapping into the resources of your subconscious mind you can trigger swift changes in your life, as you wish. By taking this shortcut, you will have the opportunity to uproot and leave behind the stress, anxiety and persistent painful feelings you have accumulated over time and learn to better cope with the challenges of life. Happiness, serenity and health are not accidents that randomly happen to some people and not to others. These are long-term goals and aspirations that you can actively envision, seek out and attain. Your life does not get better by chance, it gets better through change. Don't wait for it, work for it!
When you are overwhelmed by unpleasant feelings, you tend to think, say and do things that you would not think, say or do if you were in a calm state of mind. When you neglect and start accumulating your negative feelings, over time, they can wreak havoc on all aspects of your emotional and somatic health. Somatic hypnosis therapy is an option to consider, whether you are at the beginning of your misery, disappointed with other approaches or you are already living with painful and unpleasant negative feelings on a daily basis, and you are sick and tired of learning how to cope with your piled up negative feelings.
Somatic hypnotherapy can help you explore the resources of your subconscious mind to get what you really want out of life; it can help you become happier, healthier and more confident, can enhance your life and it can help you live it in the present. When other approaches are failing, somatic hypnosis therapy is often called as last resort therapy for a surprisingly large variety of emotional, somatic and well-being related issues. This approach to health and well being is all but an ordinary hypnosis therapy. Moreover, the promises of change are supported by the principle of "no cure - no pay" which is the guarantor of my strong work ethic.
Contrary to popular belief, stress and anxiety never stay in your head. According to contemporary scientific models, emotions are experienced at the mental, physiological and behavioral levels. When they occur, emotions cause a change in the state of the brain, mind and body. Therefore, you can control your emotions only to the extent that you can change the state of your body (your emotional feelings), or change the way you perceive it. That is my role: to assist and guide you gain a privileged access to tap into your inner subconscious resources and uproot your stress and anxiety related persistent sensorial experiences.
By uprooting these emotional feelings, you release the stress and anxiety accumulated over time and thus your body creates a positive feedback loop through the autonomic nervous system, feedback that can rebalance your sympathetic and parasympathetic branches and lead so to significant improvement in symptoms of many various acute and chronic conditions. The degree of improvement you can reasonably expect by relieving your persistent stress and anxiety depends on how much you feel that your emotional state affects your health issues.
The hallmark of somatic hypnotherapy is a process of neuro-linguistic modulation, and it consists in speaking on a very particular way to your subconscious mind using a metaphorical language that nevertheless would appear to be a regular conversation and is clearly understandable and very precise in his intentions. The beauty of this approach is that I’ll assist you while you’ll reprogram your sub-consciousness by clearly asking for the changes you want to experience. And your sub consciousness will submissively respond and follow your demands as you will instruct it.
With somatic hypnotherapy, you won't undergo a passive script therapy. This brief therapy is a guided, fast and safe way for you to reach your own subconscious mind and thus to experience the opportunity of identifying and clearing your persistent stress and anxiety that you have accumulated over time, your painful or unpleasant feelings, negative emotions or behaviors that are undesirable in your present life. I will be there for you, mostly guiding and assisting you throughout the process of change. Thus, you will become the craftsman of your own change, as you wish.
Unlike the conventional hypnotherapy approaches that focus on adding a fresh layer of positive feelings on top of your lasting fears and traumas, the somatic hypnotherapy is all about releasing the past by rearranging the emotional reading of the past experiences. This therapy works with your model of the world and you are getting involved in your therapy process, so that changes are more likely to be easily accepted and long-lasting.
Your body, as well as your soul, knows how to heal themselves. Learn to trust your intuition and to respect your body's wisdom. It is much smarter than you think!
You are here for a reason and whatever that reason is, don't allow it to cripple your life.
The "No Cure - No Pay" principle applies to all my therapies.
Contact me and book your appointment today! Let this be the most exciting experience of your life, and I will be happy to help you on your journey.
Disclaimer: The above content is intended for general informational purposes and does not constitute any psychological or other medical professional advice. I don't diagnose conditions, nor do I interfere with any treatments given by your medical professional.
*The results may vary from person to person.
Somatic Hypnotherapy - 186 Sutton Pl, suite 104, Beaconsfield, Montréal, Qc, H9W5S3