You are in the right place, whatever the reason for your visit.
Your mind is much more powerful than you think! Your conscious mind governs your rational thinking and thoughtful actions, while your subconsciousness operates like an autopilot that relies mostly on your instincts, habits and feelings. Although they work so differently, the conscious and the subconscious minds are designed to help you survive and thrive.
By tapping into the vast resources of your subconscious mind, you can get what you really want out of life; you can become happier, healthier and more confident, and you can improve your life and live it in the present. Happiness, health and serenity are not accidents that randomly happen to some people and not to others. These are long-term goals and aspirations that you can actively envision, seek out and attain. Discover how to use the vast resources of your sub-consciousness to end your suffering and beautify your life.
The lack of indisputable scientific evidence on how the human mind works, has fueled a lot of controversy about the nature of emotions and the relationship between the conscious mind, perception, sub-consciousness, decision-making and behavior. Therefore, when dealing with emotional issues, there is no such thing as a one-size-fits-all approach. For those who do not fit the cognitive model, those who believe "the heart may have reasons that reason does not understand", the good news is that cognitive theory is only one of the 82 contemporary theories of behavior.
In real life, when you are overwhelmed by intrusive feelings, you tend to think, say and do things you would not think, say, or do if you were in a neutral state of mind. Once you are trapped by unpleasant emotional patterns, you have the choice to learn how to better cope with them or to uproot and leave them behind. Because, if you neglect and start stacking them, over time, negative feelings can wreak havoc on all aspects of your emotional and somatic health. Therefore, whether you are at the beginning of your misery, disappointed with other approaches, or you are already living with painful and unpleasant negative feelings on a daily basis, hypnotherapy is an option to consider.
There are several types of hypnotherapy whose philosophy and results differ considerably. Somatic hypnotherapy can help you break free from various unpleasant feelings that keep you trapped in your past. When other approaches are failing, this approach is often the last resort therapy for a large variety of emotional, behavioural and somatic issues. Somatic hypnotherapy can help you to significantly improve your stress, anxiety, traumas, phobias, addictions, unwanted behaviours, grief, pain, insomnia, and much more. Moreover, the good results of this approach being highly predictable and reproducible, the principle of "no results - no pay" has become the guarantor of the seriousness and ethics of my work and applies to all my therapies.
Guided by an experienced somatic hypnotherapist, you will gain the ability to "reprogram" your subconscious mind, as you wish. The hypnotist will help you change any distorted or unwanted perception of reality by guiding you to trick your subconscious mind and make it truly believe that the change you would like to experience in real life has already occurred. Since your mind tends to create coherence between what you sub conscious mind really believes and the life reality you experience, you’ll start thinking, feeling and behaving according to your new reality, as soon as the wished change has been accepted and integrated by your consciousness. Yet the only "magic" ingredients of such a spectacular change are the talent of your hypnotherapist, his know-how and your willingness to change.
Unlike conventional approaches in hypnotherapy that aim to help you "learn" new patterns of positive emotional responses, somatic hypnotherapy aims to help you "unlearn" your negative patterns. Thus, while conventional hypnotherapy focus on adding successive layers of positive feelings on top of persistent negative feelings, somatic hypnotherapy aims to help uproot the lasting unwanted negative feelings, thoughts and behaviors. As a matter of fact, the quickest and most natural approach to rebalancing a diseased living system is to eliminate the imbalance factors rather than adding new elements in the hope of regaining balance and health.
This is why my pragmatic approach aims to help you to identify, assess and winnow away your unpleasant feelings, as you wish. While under somatic hypnosis, the moment your subconscious mind agrees to break with the unpleasant feelings of the past, your new emotional reality takes place and you will clearly feel that there are no more unpleasant emotions associated with the events we worked-out. Right after your somatic hypnosis session, you'll feel as if your heart has eased or completely forgotten the stressful, anxious, traumatic or painful component of the unpleasant events of your past, while your cognitive memory keeps intact the factual details.
With somatic hypnotherapy you won't undergo a passive script therapy. The beauty of this approach is that I’ll assist you in the process of self re-arranging the perception of your reality. Your subconscious mind will submissively respond and follow your instructions. I will be there for you, mostly guiding and assisting you throughout your process of change. Thus, you will become the craftsman of your own change.
This innovative approach to health and well-being is so effective that not only will you be able to solve several interrelated problems during the same therapy session, but you will assess your good results on the spot, throughout and mainly at the end of your session.
Learn to listen to your heart, to trust your intuition and the wisdom of your spirit. Your heart and your spirit are much smarter than you think!
You are here for a reason and whatever that reason is, don't allow it to cripple your life.
The "No Results - No Pay" principle applies to all my therapies.
Contact me and book your appointment today! Let this be the most exciting experience of your life and I will be happy to help you on your journey.
Disclaimer: The above content is intended for general informational purposes and does not constitute any psychological or other medical professional advice. I don't diagnose conditions, nor do I interfere with any treatments given by your medical professional.
If you are already under the care of a doctor or under medical treatment, follow the advice and treatment recommended by your doctor. For any medical emergency, call the Info-Santé service by dialing 8-1-1
*The results may vary from person to person.
Somatic Hypnotherapy - 186 Sutton Pl, suite 104, Beaconsfield, Montréal, Qc, H9W5S3