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Welcome !
Angry people tend to think, say, and even do silly things. Yet, most people who regularly think, say, or do stupid things are not necessarily angry. Because anger is a strong emotion that shifts the state of mind, and in real life, emotional feelings and mind states control thoughts, attitudes, and even behavior, not the other way around! If so, then could one overcome traumas, anger, anxiety, or other unwanted emotions?
Of course, everyone can do it! Your mind is much more powerful than you think! All you need is to learn how to unleash its resources and use them to break through whatever keeps you from living a happy, fulfilled, and serene life. Happiness, health, and serenity are not randomly given to some lucky ones and not to others; everyone can pursue and achieve them. Somatic Hypnotherapy can help you tap into the vast resources of your subconscious mind to free yourself from what is holding you back from achieving your dreams; it can help you regain control of your destiny and thus live a happier, healthier, and more serene life.
As long as a fulfilling life spoils them, people tend to believe that their well-being is only the result of their desires and rational choices. It's only when things go wrong or spiral out of control - and people try to regain control but consistently fail - that they realize they have rational control over their lives and can do whatever they want, only if and as long as they are not overwhelmed by strong emotional or physical (somatic) feelings. In real life, when intense or persistent emotions or pain get involved, they can trigger ingrained patterns of behavior that can cause us to react inappropriately. “The heart has its reasons of which reason knows nothing,” asserted B. Pascal.
Your mind is far more powerful than you think!
Learn how to unleash its enormous power to beautify your life and live a happy, fulfilled, and peaceful life or to regain control when things are not going well. The mind is defined as the immaterial set of faculties comprising various cognitive (mental) and non-cognitive aspects - called consciousness and, respectively, the subconscious mind.
Consciousness is the intentionally accessible part of the mind that governs thoughts, intelligence, factual memory, and judgment and coordinates thoughtful actions. The subconscious mind, as defined by transpersonal psychology, operates as an autopilot guided mainly by instincts, intuition, habits, and feelings. Although they work differently, your consciousness and subconsciousness work together to help you face life's challenges, survive, and thrive.
Everyone wants a happy and fulfilled life. However, happiness, health, and serenity are not given randomly to some lucky ones and not to others. These are long-term goals and aspirations which everyone can envision, pursue and achieve. Somatic Hypnotherapy can help you tap into the vast resources of your subconscious mind - traditionally called the soul, to free yourself from what is holding you back from achieving your dreams; it can help you regain control of your destiny and thus live a happier, healthier, and more serene life.
As long as a fulfilling life spoils them, people tend to believe that their well-being is only the natural result of their desires and rational choices. It's only when things go wrong or spiral out of control - and people try to regain control but consistently fail - that they realize they have rational control over their lives and can do whatever they want, only if and as long as they are not overwhelmed by somatic or emotional feelings. In real life, when