You are in the right place, whatever the reason for your visit.
Your mind is much more powerful than you think! Your conscious mind governs your rational thinking and thoughtful actions, while your subconsciousness operates like an autopilot that relies mostly on your instincts, habits and feelings. Although they work so different, the conscious and the subconscious mind are designed to help you survive and thrive.
By tapping into the vast resources of your subconscious mind, you can get what you really want out of life; you can become happier, healthier and more confident, you can improve your life and live it in the present. Happiness, health and serenity are not accidents that randomly happen to some people and not to others. These are long-term goals and aspirations that you can actively envision, seek out and attain. Learn to trust your intuition and to respect your spirit's wisdom. Discover how to better use the resources of your subconsciousness to beautify your life by bringing swift changes, as you wish.
The lack of indisputable scientific evidence on the functioning of the human mind has fueled many controversies about the nature of emotions and the exact mechanism of action by which emotions have a strong hold on thoughts, reason, behavior and health. Regardless of whether we perceive emotions as entirely constructed or merely recognized by the mind, we all want to be happy, loved, healthy and successful. Over time, we realize that happiness has little to do with the events of life or with people around us. As we get older, we tend to realize that happiness and serenity are rather inner processes that we bring to life and nurture, than something we get from “out there.”
When you are overwhelmed by intrusive feelings, you tend to think, say and do things that you would not think, say or do if you were in a neutral state of mind. Once you are trapped by unpleasant feelings, you have the choice to learn how to better cope and live with them, or to somehow uproot and leave them behind. Because if you neglect and start accumulating them, over time, negative feelings can wreak havoc on all aspects of your emotional and somatic health. Whether you are at the beginning of your misery, disappointed with other approaches or you are already living with painful and unpleasant negative feelings on a daily basis and you are sick and tired of learning how to cope with your piled up negative feelings, somatic hypnosis therapy is an option to consider.
Somatic hypnotherapy can help you break free from the unpleasant feelings you have accumulated over time that keeps you emotionally trapped in your past. When other approaches are failing, this approach is often called as last resort therapy for a large variety of emotional, behavioral and somatic issues. Somatic hypnosis can help you to significantly improve your stress, anxiety, traumas, phobias, addictions, unwanted behaviours, grief, pain, insomnia, and much more. More than that, my promise of change is backed by the principle of "no results - no pay" which is the guarantor of my strong work ethic.
According to contemporary scientific models, emotions are complex experiences that manifest themselves at the mental, somatic, physiological, and behavioral levels. As these manifestations are always indissoluble, you can control your emotions by controlling either the physiology (chemistry) of your body, the thoughts that caused the emotion, or the emotional feelings. Regardless of whether they are genetically determined or the result of a cognitive process, emotions always include a cognitive component that you are able to intellectualize and associate with a rational sense, as well as a somatic component that manifests itself in the form of physical bodily sensations.
Your sub-consciousness associates each of your emotional responses with a specific physical feelings fingerprint, called somatic marker. During your somatic hypnotherapy, you’ll gain the ability to identify the somatic markers associated with each of your unwanted emotional patterns and decide of their fate. As soon as you manage to relieve or eliminate the somatic markers associated with a targeted negative emotional response, it will naturally result in almost instantaneous proportional impact on the associated emotion. Therefore, at the heart of the process of change, somatic hypnotherapy aims to help you change the perception of the overwhelming negative emotions by altering the somatic component of those unpleasant emotions.
As soon as, under hypnosis, your subconscious mind agrees to break with your past unpleasant feelings, your new emotional reality kicks in and you will clearly feel that there are very few or no more unpleasant emotions related to the past, and you will begin to think and behave accordingly. Following your somatic hypnosis therapy you'll feel as if your heart has eased or completely forgotten the stressful, anxious, traumatic or painful component of the unpleasant events of your past, while your cognitive memory keeps intact the factual details.
This innovative approach to health and well-being is so effective that not only will you be able to solve several interrelated problems during the same therapy session, but you will asses your good results on the spot, throughout and mainly at the end of your session. Just as, after having undergone surgery to repair a major psychic trauma or having been treated with the right anti-venom serum after being stung by a venomous snake, the good results would appear immediately.
With somatic hypnotherapy you won't undergo a passive script therapy. The beauty of this approach is that I’ll assist you to re-arrange the perception of your reality the way you want, by clearly asking for the changes you want to experience. And, your sub-consciousness will submissively respond and follow your instructions. I will be there for you, mostly guiding and assisting you throughout your process of change. Thus, you will become the craftsman of your own change.
Trust your intuition and respect your spirit's wisdom. Your spirit is best positioned to put in place sustainable change solutions. Your spirit is much smarter than you think!
You are here for a reason and whatever that reason is, don't allow it to cripple your life.
The "No Results - No Pay" principle applies to all my therapies.
Contact me and book your appointment today! Let this be the most exciting experience of your life, and I will be happy to help you on your journey.
Disclaimer: The above content is intended for general informational purposes and does not constitute any psychological or other medical professional advice. I don't diagnose conditions, nor do I interfere with any treatments given by your medical professional.
*The results may vary from person to person.
Somatic Hypnotherapy - 186 Sutton Pl, suite 104, Beaconsfield, Montréal, Qc, H9W5S3