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Your mind is far more powerful than you think!
Learn to unleash its resources and use them to break through whatever keeps you from living a happy, fulfilled, and serene life or regain control when things are not going well. The mind is the immaterial set of faculties consisting of various cognitive and non-cognitive aspects - called consciousness and, respectively, subconsciousness.
The consciousness is that accessible part of the mind that governs thoughts, intelligence, factual memory, and judgment and coordinates thoughtful actions. The subconsciousness makes up over 90% of the mind and operates on autopilot, guided primarily by instincts, habits, intuition, and emotions. Although they operate differently, your conscious and subconscious minds work together as coherent software to help you face life's challenges, survive, and thrive.
Everybody wants to live a happy and fulfilled life. However, happiness, health, and serenity are not randomly given to some fortunate people and not to others. Everyone can envision, pursue and achieve these long-term goals and aspirations. Somatic Hypnotherapy can help you tap into the vast resources of your subconscious mind to free yourself from what is holding you back from achieving your dreams; it can help you regain control of your destiny and thus live a happier, healt hier, and more serene life. Or, you can explore the 82 scientifically validated theories of human behavior and plan your happiness as you see fit.
As long as a fulfilling life spoils them, people tend to believe that their well-being is the natural result of their desires and rational choices. Only when things go wrong or spiral out of control - and people try to regain control but consistently fail - do they realize that they have rational control over their lives and can do whatever they want, only if and as long as they are not overwhelmed by emotions. Because in real life, when