English | Français
Welcome!
Your mind is much more powerful than you think!
Learn to unleash its enormous power to live a happy, fulfilled, and peaceful life or to regain control when things are not going well. Learn to listen to your feelings and control your state of mind.
Although in casual conversations, people tend to equate mind with intellect or consciousness, technically speaking, the mind is the immaterial set of faculties comprising various cognitive and non-cognitive aspects - called consciousness and, respectively, the subconscious mind.
Consciousness is the accessible part of the mind that governs thoughts, intelligence, factual memory, and judgment and coordinates thoughtful actions. The subconscious mind operates as an autopilot guided mainly by instincts, intuition, habits, and feelings. Although they work so differently, your consciousness and subconsciousness work together as coherent software to help you face life's challenges, survive and thrive.
Everyone deserves a better life. However, happiness, health, and serenity are not the result of chance targeting some lucky ones and not others; these are long-term goals and aspirations that you can envision, pursue and achieve. Somatic Hypnotherapy can help you tap into the vast resources of your subconscious mind to free yourself from what is holding you back from achieving your dreams; it can help you regain control of your destiny and thus live a happier, healt hier, and more serene life. Or you can plan your happiness as you see fit by applying one of the 82 scientifically validated theories of human behavior.
As long as a fulfilled and serene life spoils them, people tend to believe that their well-being is the result of nothing but their rational choices. When things go wrong or spiral out of control, and people want to regain control but consistently fail, they realize that they have rational control over their lives and can do whatever they want, only if and for as long as they are not overwhelmed by emotions. Because in real life, when